Cook along with us every Saturday and learn how to cook delicious dishes with everything but the kitchen sink. Chef Eliza will help you create a flavor-packed Saturday dinner PLUS prep ingredients for bonus meals you can have throughout the week with a few simple swaps from your freezer and pantry. And as an added bonus, wellness experts will chime in with helpful tips about boosting immunity and reducing stress.
Main Meal Ingredients
The list below includes enough ingredients for 4 total meals, so if you're cooking for one person, you'll have enough for one fajita, one omelette, one salad, and one burrito. For more people (or more leftovers), be sure to multiply your ingredients accordingly. Or if you just want fajitas for 4 meals, use this list as-is!
Bell Peppers, Yellow and Orange, 2 (Swap: any color peppers)
Cilantro, 1/2 Bunch (Swap: parsley)
Garlic , 5 cloves
Poblano Peppers, 2 Medium (Swap: Anaheim peppers or canned chile peppers)
Red Cabbage, 1/2 Head (Swap: green cabbage or napa cabbage)
Red Onion, 1 Large (Swap: yellow onion, white onion or shallot)
Skinless Boneless Chicken Breast, 1 lb (Swap: any favorite protein)
Cinnamon, 2 tsp
Sea or Kosher Salt
Plain Yogurt, Whole Milk, 3/4 cup (Swap: any plain yogurt)
Small Whole Wheat or Corn Tortillas, 8
Additional Meal Ingredients
Nuts or avocado for salad
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